The chakras are the seven primary energy centers in our subtle body, acting as spinning wheels of energy that correspond to major nerve plexuses and endocrine glands. When they are balanced and open, our life force (prana) flows freely, resulting in physical, mental, and emotional well-being. When they are blocked, it can lead to stagnation and dis-ease. Color is one of the most effective and accessible tools for harmonizing these centers.
Each chakra resonates with a specific color of the light spectrum. You can work with these colors through visualization, clothing, food, or Aura-Soma products to bring balance.
The Seven Main Chakras and Their Colors
- 1. Root Chakra (Muladhara) - Red: Located at the base of the spine, it governs our sense of security, survival, and grounding.
Balancing: Visualize a vibrant red light at the base of your spine. Wear red clothing, eat red foods (like beets and strawberries), and connect with the earth. The Aura-Soma Red Pomander can be invaluable for grounding. - 2. Sacral Chakra (Svadhisthana) - Orange: Located in the lower abdomen, it's the center of creativity, emotions, and sexuality.
Balancing: Imagine a warm orange glow in your pelvic area. Engage in creative activities, honor your feelings, and wear orange. The Orange Pomander can help release shock and foster bliss. - 3. Solar Plexus Chakra (Manipura) - Yellow: Located in the upper abdomen, it's our power center, governing self-esteem and will.
Balancing: Visualize a bright yellow sun in your solar plexus. Affirm your self-worth, get some sunshine, and choose yellow. The Yellow Pomander helps bring in joy and reduce anxiety. - 4. Heart Chakra (Anahata) - Green: Located in the center of the chest, it governs love, compassion, and relationships.
Balancing: Breathe into your heart space, imagining an emerald green light. Spend time in nature, practice forgiveness, and wear green. The Emerald Green Pomander helps to find our own space and truth. - 5. Throat Chakra (Vishuddha) - Blue: Located at the throat, it's our communication center.
Balancing: Visualize a calming blue light at your throat. Sing, speak your truth with kindness, and wear blue. The Sapphire Blue Pomander supports peaceful communication. - 6. Third Eye Chakra (Ajna) - Indigo/Royal Blue: Located between the eyebrows, it's the center of intuition, imagination, and wisdom.
Balancing: Meditate while focusing on this point, visualizing an indigo light. Trust your intuition and keep a dream journal. The Royal Blue Pomander helps to see with clarity beyond the everyday. - 7. Crown Chakra (Sahasrara) - Violet/White: Located at the top of the head, it's our connection to the divine and pure consciousness.
Balancing: Visualize a violet or brilliant white light pouring into the top of your head. Practice meditation and mindfulness. The Violet Pomander connects us to our spiritual purpose and service.
By consciously bringing these colors into your life, you can support the health of your chakras and create a more balanced, vibrant, and harmonious existence.